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In The Kitchen: Oreo’s My Way
A homemade, healthier alternative to the classic American snack, the Oreo cookie – count me in. Want the recipe? Come check it out… If you have read my Cookie Dough Pop recipe post, then you will know...
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In the Kitchen: 3 Layer Healthy Birthday Cake
It was my Birthday on Monday and I wanted to make the healthiest, most tastiest cake I could. I’m not going to lie it takes a bit of effort to make a cake that isn’t rammed with loads of things that...
View ArticleBeware the Sugar Tax is Coming
It’s been in a the media for a little while now, and it looks like the Government are going to impose some kind of a sugar tax on those sweet treats that most of you crave. Is this just lazy politics?...
View ArticleHang back on the Treats and hit the Vodka
The buzz of Christmas is contagious, and it’s very hard not to get caught up in the all festivities – it’s nearly Christmas! I’m sure this is already happening in most workplaces – more treats begin to...
View ArticleFix that sweet tooth without the Sugar
Last week I spoke about to reset your body after flooding it with sugar (if you missed it, you can read about it here). As part of that post I promised to share some techniques for satisfying your...
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I really fancy a Mars bar right now!
The other day I really fancied a Mars bar! I thought you know what, I’m going to give it a go and try and make some. I’m not going to lie, this was the best thing I have ever made. I managed to achieve...
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Healthy Baked French Toast
So today I’ve got something for you that is super quick to make, it tastes great and you can really go crazy with it. You can mix up the flavours, you can have various toppings – it’s just great. I...
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Chocolate Banana Loaf
I’m back with another recipe (published a bit later than I would have liked), one that is great as a snack, great post exercise and great at just being great. The best thing is that this will cure that...
View ArticleGet over that Sugar Addiction
Sugar consumption in the world is rife, and consequently obesity in both adults and children are soaring. Sugar is one of the primary causes of poor health and fat gain, or inability to lose fat. From...
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Healthy Easter Treats
Happy Easter everyone! Now, I got a treat for you. Everyone goes mad for easter eggs – Yes, even grown men. Who doesn’t like chocolate, huh? Well I am not going to disappoint. The recipe definitely...
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